Orthotics For Foot, Knee And Hip Pain – How They Help

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What Type Of Pain And Discomfort Can Orthotics Help With?

If you’re hesitating about orthotics or simply don’t know much about them and how they can help the rest of your body, the following article contains detailed information about what they are, how they function, and why you should invest in them to finally get rid of your foot, knee, hip, and lower back pain.

According to Healthline, “Orthotics are special shoe or heel inserts a doctor prescribes that are custom-made specifically for you. A doctor may prescribe orthotics to treat foot, leg, or back problems”. They are the ultimate solution for foot, hip, knee, and lower back pain without having to undergo surgery or other medical procedures. Further, they can prevent you from having to engage in physiotherapy sessions that can become tedious and expensive.

How Orthotics Help Our Body

Foot problems do not only affect your feet themselves but can compromise your knees, hips, and back as well thus they are the literal base of our body, and what might seem to us like a minor discomfort can later affect other parts that can cause much greater pain. An Orthotics Specialist in Gold Coast- QLD can help reduce pain in your foot functions as well as your balance and standing periods.

The most common conditions that tend to lead to pain in your feet, knees, hips, and lower back are flat feet (postural deformity in which the arches of the foot collapse), severely high arches, supination (when your foot rolls outward), and pronation (instead of outward, your feet rolls inward).

Why Foot Pain Affects Your Knees, Hips, And Lower Back Too?

As we said in the previous paragraph, our feet are the base of our body, and when the base has a certain issue, it also affects other parts of our body that may not seem directly influenced by it.

When your weight is unevenly distributed or supported it cases your knees to knock, meaning that they turn inward to each other, and causes your thigh bone (femur) to enter your hip joint at a different angle than normal, which leads to a destabilization to your pelvic region and an unbalanced hip posture. All this odd position of your hips affects your spine and can increase the pain in your lower back, creating an even bigger problem and suffering.

Orthotics for foot pain can significantly reduce your discomfort on your foot, knees, hips, and lower back without having to do a specific type of rehabilitation or movements unless a doctor highly recommends it.

Orthotics For Knee And Hip Pain Conclusion

Custom-made orthotics are the best solution for foot pain and can help significantly reduce knee pain as well as hip and lower backache. Orthotics provide stable feet with better functioning of their movements and functions, changing the distribution of your weight to a more stable and equal balance and they also provide a great cushioning to reduce impact, which is ideal for those dealing with tedious knee pain.

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